Herb-Grilled Chicken Sweet Potato (Print Version)
# Ingredients:
→ Herb-Grilled Chicken
01 -
2 boneless, skinless chicken breasts or thighs
02 -
1 tbsp olive oil
03 -
1 tsp garlic powder
04 -
1 tsp dried oregano
05 -
1 tsp dried parsley
06 -
½ tsp salt
07 -
½ tsp black pepper
08 -
½ tsp paprika
09 -
½ tbsp lemon juice
→ Roasted Sweet Potato
10 -
1 large sweet potato
11 -
½ tbsp butter or olive oil
12 -
½ tsp cinnamon (optional)
13 -
¼ tsp salt
→ Sautéed Asparagus
14 -
1 cup fresh asparagus spears
15 -
½ tbsp olive oil
16 -
½ tsp salt
17 -
¼ tsp black pepper
18 -
½ tsp garlic powder
# Instructions:
01 -
Preheat oven to 400°F (200°C). Poke holes in the sweet potato with a fork, wrap it in foil, and bake for 40-50 minutes until soft. Slice open and top with butter, salt, and cinnamon.
02 -
In a bowl, mix olive oil, garlic powder, oregano, parsley, salt, black pepper, and paprika. Coat the chicken evenly with the seasoning mixture. Heat a grill pan over medium heat and cook for 5-6 minutes per side until golden and cooked through. Squeeze fresh lemon juice over the chicken before serving.
03 -
Heat olive oil in a pan over medium heat. Add asparagus, salt, black pepper, and garlic powder. Cook for 3-4 minutes, stirring occasionally, until tender-crisp.
04 -
Arrange the herb-grilled chicken, roasted sweet potato, and sautéed asparagus on a plate. Serve warm and enjoy.