Low Carb Crustless Pizza Bowl (Print Version)
# Ingredients:
→ Main Ingredients
01 -
225g ground Italian sausage (or ground beef/turkey)
02 -
120ml marinara sauce (low-carb, no sugar added)
03 -
120ml cherry tomatoes (halved)
04 -
120ml mushrooms (sliced)
05 -
240ml shredded mozzarella cheese
06 -
120ml shredded parmesan cheese
→ Seasonings and Garnishes
07 -
1/2 tsp garlic powder
08 -
1/2 tsp onion powder
09 -
1/2 tsp dried oregano
10 -
1/2 tsp crushed red pepper flakes (optional, for heat)
11 -
1 tbsp fresh basil or parsley (chopped, for garnish)
# Instructions:
01 -
Preheat oven to 190°C (375°F).
02 -
In a skillet over medium heat, cook the ground sausage (or beef/turkey) until browned. Drain excess grease if necessary.
03 -
Slice the cherry tomatoes and mushrooms.
04 -
Divide the cooked meat evenly into oven-safe bowls. Pour marinara sauce over the meat. Layer with mushrooms, cherry tomatoes, and shredded mozzarella and parmesan cheese. Sprinkle with garlic powder, onion powder, oregano, and red pepper flakes.
05 -
Bake the bowls for 12-15 minutes, or until the cheese is melted and bubbly.
06 -
Broil for 1-2 minutes for a golden, crispy cheese topping (optional).
07 -
Garnish with fresh basil or parsley and serve hot.
# Notes:
01 -
For a spicier version, increase the amount of crushed red pepper flakes.