Pan-Seared Salmon & Herb Potatoes (Print Version)
# Ingredients:
→ Main
01 -
1 salmon fillet (150g)
02 -
1/2 tbsp olive oil
03 -
1/2 tsp salt
04 -
1/4 tsp black pepper
05 -
1/2 tsp garlic powder
06 -
1/2 tsp paprika
07 -
1/2 tbsp lemon juice
→ Side: Herb Potatoes
08 -
2 medium potatoes, peeled and cubed
09 -
1/2 tbsp butter or olive oil
10 -
1/2 tsp salt
11 -
1/4 tsp black pepper
12 -
1 tbsp fresh parsley, chopped
→ Salad
13 -
1 cup fresh lamb’s lettuce or spinach
14 -
1/2 tbsp lemon juice or balsamic vinegar
15 -
Pinch of salt
16 -
Pinch of black pepper
# Instructions:
01 -
Boil potatoes in salted water for 12-15 minutes until fork-tender. Drain and toss with butter, salt, black pepper, and fresh parsley.
02 -
Heat olive oil in a nonstick pan over medium-high heat. Season salmon with salt, pepper, garlic powder, and paprika. Cook skin-side down for 4 minutes, then flip and cook for another 3-4 minutes until golden brown. Drizzle with fresh lemon juice before serving.
03 -
In a bowl, toss lamb’s lettuce with olive oil, lemon juice, salt, and pepper.
04 -
Plate the salmon with the herb potatoes and fresh salad. Serve warm and enjoy.