Spinach Feta Stuffed Chicken (Print Version)
# Ingredients:
01 -
4 boneless, skinless chicken breasts
02 -
1 tablespoon olive oil
03 -
1 small onion, finely chopped
04 -
2 cloves garlic, minced
05 -
5 ounces fresh spinach, chopped
06 -
1/2 cup crumbled feta cheese
07 -
1/4 cup sun-dried tomatoes, chopped
08 -
Salt and black pepper, to taste
09 -
Toothpicks for securing
# Instructions:
01 -
Set your oven to 375°F (190°C).
02 -
Heat olive oil in a skillet over medium heat.
03 -
Sauté the chopped onion and garlic until the onion becomes soft and translucent.
04 -
Add the chopped spinach and cook until wilted. Remove from heat and allow it to cool slightly.
05 -
In a bowl, combine the spinach mixture with crumbled feta cheese and chopped sun-dried tomatoes. Season with salt and black pepper to taste.
06 -
Butterfly each chicken breast and gently pound them to an even thickness.
07 -
Spoon the spinach and feta filling onto the center of each chicken breast. Roll them up tightly and secure with toothpicks.
08 -
Place the stuffed chicken breasts in a baking dish, seam side down. Bake for 25–30 minutes, or until the chicken is fully cooked and the juices run clear.
09 -
Remove the toothpicks before serving. Enjoy with a side of rice, roasted vegetables, or a fresh salad.