Spinach Quiche Muffins Snack (Print Version)

# Ingredients:

01 - 2 cups fresh spinach, chopped
02 - 1 cup shredded cheese (cheddar, feta, or preferred type)
03 - 4 eggs
04 - 1 cup milk
05 - 1 cup all-purpose flour
06 - 1 teaspoon baking powder
07 - Salt and pepper to taste
08 - Diced onions, bell peppers, or cooked bacon (optional)

# Instructions:

01 - Preheat the oven to 175°C (350°F) and grease a muffin tin.
02 - In a large bowl, whisk together the eggs and milk until well combined.
03 - Add the chopped spinach and shredded cheese to the bowl. Mix in the flour, baking powder, salt, and pepper. Stir until just combined.
04 - Fill the muffin tin about three-quarters full with the mixture.
05 - Bake for 20-25 minutes, or until the tops are golden and a toothpick inserted into the center comes out clean.
06 - Let the muffins cool slightly before serving. They can be enjoyed warm or cold.

# Notes:

01 - These muffins are ideal for brunch, lunch boxes, or a quick snack.

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