Cottage Cheese Queso

Featured in Simple Starters & Snacks.

This viral TikTok cottage cheese queso transforms simple ingredients into a protein-rich twist on traditional cheese dip. The secret is blending cottage cheese until smooth, then combining it with melted cheddar and seasonings for a creamy, satisfying dip. What makes this recipe special is its nutritional profile - packed with protein while keeping the indulgent queso taste. The addition of nutritional yeast adds a savory depth, while taco seasoning provides classic Mexican-inspired flavors. Ready in just 5 minutes, it's an ideal healthy snack option that's both quick to prepare and versatile in its serving options.
Chef Zaho
Updated on Thu, 23 Jan 2025 17:54:46 GMT
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High-Protein Cottage Cheese Queso | alicesrecipes.com

A protein-rich Cottage Cheese Queso transforms simple ingredients into a creamy, satisfying dip that rivals traditional queso while offering impressive nutritional benefits. This clever adaptation maintains the soul-warming comfort of classic queso while incorporating extra protein through clever ingredient swaps.

I discovered that blending cottage cheese until completely smooth creates a silky base that's indistinguishable from traditional queso, making this healthier version just as crave-worthy.

Essential Ingredients & Selection Tips

  • Cottage Cheese: Full-fat provides creamiest texture
  • Cheddar: Sharp adds robust flavor depth
  • Nutritional Yeast: Enhances cheesy taste naturally
  • Taco Seasoning: Fresh-ground spices offer best flavor
  • Optional Add-ins: Diced jalapeños or green chiles

Detailed Preparation Instructions

Step 1: Perfect Your Base
Blend cottage cheese until silky smooth. Scrape sides of blender frequently. Process until no curds remain. Ensure room temperature cheese.
Step 2: Build Your Flavors
Add seasonings gradually. Incorporate yeast thoroughly. Blend cheeses completely. Taste and adjust spices.
Step 3: Create Ideal Texture
Heat in short intervals. Stir between heating. Watch for smooth melting. Maintain creamy consistency.
Step 4: Master the Heat
Use medium power setting. Heat just until thoroughly warm. Avoid overheating. Stir frequently.
Step 5: Finish with Style
Add fresh toppings last. Layer garnishes attractively. Serve immediately while warm. Provide variety of dippers.
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Cottage Cheese Queso | alicesrecipes.com

The protein boost from cottage cheese creates a filling dip that satisfies hunger while delivering authentic queso flavor - a win-win for snack time or entertaining.

The Texture Secret

Achieving the right blending time transforms cottage cheese's signature curds into a smooth, dip-worthy base.

The Flavor Balance

Nutritional yeast amplifies cheese flavor while adding beneficial nutrients and keeping sodium in check.

Viral Cottage Cheese Queso Recipe Pin it
Viral Cottage Cheese Queso Recipe | alicesrecipes.com

Through many iterations of this recipe, I've found it's not just about creating a healthy alternative - it's about making a delicious dip that happens to be better for you.

Frequently Asked Questions

→ What type of cottage cheese works best?
Full-fat cottage cheese creates the creamiest texture, but low-fat versions work too. Just make sure to blend until completely smooth.
→ Why add nutritional yeast?
Nutritional yeast adds a savory, cheesy flavor while boosting the protein and vitamin B content. It's optional but enhances the overall taste.
→ How long does this keep?
Store in an airtight container in the fridge for up to 3-4 days. Reheat in the microwave, stirring every 30 seconds.
→ Can I make this without a blender?
An immersion blender or food processor works best, but you can also mash the cottage cheese very well with a fork for a more textured dip.
→ What can I use instead of taco seasoning?
Try a blend of chili powder, cumin, garlic powder, and paprika, or use your favorite Mexican-inspired seasoning mix.

High-Protein Cottage Cheese Queso

A protein-packed, healthier version of queso dip made with cottage cheese. Ready in 5 minutes and perfect for snacking with chips or vegetables.

Prep Time
5 Minutes
Cook Time
~
Total Time
5 Minutes
By: Fati Zaho

Category: Quick Bites

Difficulty: Easy

Cuisine: American

Yield: 2 Servings

Dietary: Low-Carb, Vegetarian, Gluten-Free

Ingredients

→ Main Ingredients

01 1 cup cottage cheese
02 1/3 cup shredded cheddar cheese
03 1 teaspoon taco seasoning
04 1 tablespoon nutritional yeast (optional but recommended)

Instructions

Step 01

Blend the cottage cheese in a blender, food processor, or immersion blender until smooth.

Step 02

Add in the grated cheese, taco seasoning, and nutritional yeast if using, and blend again until smooth.

Step 03

Pour the mixture into a microwave-safe bowl and microwave in 30-second intervals for one minute or until the cheese is melted.

Step 04

Serve as is, with chopped-up green onions, or even salsa on top. Enjoy this dip with tortilla chips, veggies, protein chips, or by the spoonful!

Notes

  1. High protein alternative to traditional queso
  2. Can be served with various dipping options

Tools You'll Need

  • Blender, food processor, or immersion blender
  • Microwave-safe bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Contains dairy (cottage cheese, cheddar)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 180
  • Total Fat: 11 g
  • Total Carbohydrate: 4 g
  • Protein: 18 g