Maple Dijon Veggie Salad Delight

Featured in Satisfying Salad Recipes.

This roasted veggie salad combines caramelized sweet potatoes, peppers, zucchini, and onions with a flavorful maple-Dijon dressing. Fresh mixed greens are then topped with creamy burrata cheese, sweet pomegranate seeds, and herbs for a colorful, delicious dish that’s both satisfying and fresh. Perfect for any season, this salad balances sweetness, creaminess, and subtle tang, making it an impressive centerpiece or satisfying side.

Chef Zaho
Updated on Tue, 22 Apr 2025 14:39:22 GMT
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A bowl of food with a white cheese on top. | alicesrecipes.com

This maple dijon roasted veggie salad combines sweet, tangy, and creamy elements for a perfect fall dish. The warm roasted vegetables contrast beautifully with the cool, creamy burrata and jewel-like pomegranate seeds, creating a stunning presentation that tastes even better than it looks.

I first created this salad when hosting a fall dinner party and needed something that would impress without keeping me in the kitchen all day. The combination of warm vegetables with cool burrata has since become my signature dish that friends request whenever they visit.

Ingredients

  • Sweet potato: Adds natural sweetness and hearty texture that makes this salad satisfying even as a main dish
  • Red bell pepper: Provides vibrant color and sweet crunch that balances the softer roasted vegetables
  • Zucchini: Offers a mild flavor that takes on the maple dijon dressing beautifully
  • Red onion: Brings depth and slight sharpness that cuts through the creaminess of the burrata
  • Maple syrup: In the dressing provides natural sweetness with complex flavor notes you cannot get from regular sugar
  • Dijon mustard: Creates the perfect tangy balance to the sweet maple syrup and adds depth to the dressing
  • Burrata cheese: Creates luxury pockets of creaminess that transform this from a simple salad to something special
  • Pomegranate seeds: Add juicy bursts of brightness and festive color that elevate the entire presentation

Step-by-Step Instructions

Preheat the Oven:
Set your oven to 425°F and allow it to fully preheat while you prepare the vegetables. A properly hot oven is crucial for achieving caramelization without soggy vegetables.
Prepare the Vegetables:
Take time to cut vegetables into uniform sizes to ensure even roasting. Sweet potatoes should be around 3/4 inch cubes, bell peppers in 1 inch pieces, and zucchini in 1/2 inch slices. Toss thoroughly with olive oil until every piece has a light coating.
Season Properly:
Use kosher salt rather than table salt for better flavor distribution. Apply salt and freshly cracked pepper liberally as vegetables need more seasoning than you might think to bring out their flavors.
Arrange for Optimal Roasting:
Spread vegetables in a single layer with space between pieces. Overcrowding the pan will cause steaming instead of roasting, resulting in soggy vegetables without caramelization.
Create the Dressing:
Whisk the maple syrup and dijon first to fully integrate the mustard before adding the vinegar. This creates a smoother emulsion without separation. Taste and adjust seasonings as needed.
Assemble with Care:
Allow roasted vegetables to cool for 5 minutes before adding to greens to prevent wilting. Gently toss with dressing just before serving to maintain the best texture.
Add the Finishing Touches:
Tear the burrata just before serving so it stays cool and creamy. Position several pieces around the salad rather than just in the center for better distribution.
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A bowl of food with a white sauce on top. | alicesrecipes.com

I discovered pomegranate seeds as the perfect finishing touch for this salad by happy accident when I had some leftover from a dessert. Their bright pops of juicy sweetness have become my favorite part of this dish, adding both flavor and visual appeal that always garners compliments.

Make-Ahead Tips

The roasted vegetables can be prepared up to two days in advance and stored in the refrigerator. Simply bring them to room temperature before assembling the salad, or warm them slightly in a 300°F oven for 5 minutes. The dressing can also be prepared up to a week ahead and stored in an airtight container in the refrigerator. Shake well before using as natural separation may occur.

Perfect Substitutions

This salad template works beautifully with seasonal substitutions. In summer, try roasted corn and cherry tomatoes instead of sweet potatoes. In spring, asparagus and snap peas make wonderful additions. For a vegan version, replace the burrata with avocado slices or a dollop of cashew cream. The pomegranate seeds can be substituted with dried cranberries or fresh berries depending on seasonal availability.

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A bowl of vegetables with a dollop of sour cream on top. | alicesrecipes.com

Serving Suggestions

Serve this salad as a stunning starter for a dinner party or alongside a protein like grilled chicken or salmon for a complete meal. For an elegant presentation, arrange on individual plates rather than family style. This salad particularly complements roasted meats and pairs beautifully with a crisp white wine like Sauvignon Blanc or a light Pinot Noir.

The Science of Roasting

Roasting vegetables at high temperature triggers the Maillard reaction, the chemical process that creates those delicious browned, caramelized flavors. This is why properly roasted vegetables taste so much better than steamed or boiled ones. To maximize this effect, make sure your vegetables are thoroughly dried before tossing with oil, as excess moisture will inhibit browning.

Frequently Asked Questions

→ What makes this salad unique compared to others?

This salad features roasted veggies for a caramelized flavor, creamy burrata cheese, and a tangy-sweet maple Dijon dressing, creating layers of texture and taste.

→ Can I prepare the roasted veggies in advance?

Yes, you can roast the veggies ahead of time and refrigerate them. Reheat slightly or serve at room temperature before assembling the salad.

→ What can I use instead of burrata cheese?

You can substitute burrata with fresh mozzarella, goat cheese, or even feta for a similar creamy texture and flavor.

→ How can I customize the dressing?

Add a splash of lemon juice, a pinch of chili flakes, or some minced garlic for additional flavor in the maple Dijon dressing.

→ What herbs work best as a garnish?

Fresh parsley, cilantro, or even mint work wonderfully to add a burst of freshness to the salad.

Maple Dijon Roasted Veggie Salad

Roasted veggies paired with maple-Dijon dressing, burrata, and pomegranate for a fresh yet hearty salad.

Prep Time
15 Minutes
Cook Time
30 Minutes
Total Time
45 Minutes
By: Fati Zaho

Category: Salads

Difficulty: Intermediate

Cuisine: American

Yield: 1 salad (serves 4)

Dietary: Vegetarian, Gluten-Free

Ingredients

→ Roasted Veggies

01 1 medium sweet potato, peeled and diced
02 1 red bell pepper, chopped
03 1 zucchini, sliced
04 1 red onion, chopped
05 2 tablespoons olive oil
06 Salt and pepper to taste

→ Dressing

07 2 tablespoons maple syrup
08 1 tablespoon Dijon mustard
09 1 tablespoon apple cider vinegar
10 Salt and pepper to taste

→ Salad

11 4 cups mixed greens
12 8 oz burrata cheese
13 1/2 cup pomegranate seeds
14 Fresh herbs (such as parsley or cilantro), for garnish

Instructions

Step 01

Preheat your oven to 425°F (220°C). In a large bowl, combine the sweet potato, red bell pepper, zucchini, and red onion. Drizzle with olive oil and season with salt and pepper. Toss to coat evenly. Spread the veggies on a baking sheet in a single layer. Roast for 25-30 minutes, or until tender and slightly caramelized, stirring halfway through.

Step 02

In a small bowl, whisk together the maple syrup, Dijon mustard, apple cider vinegar, salt, and pepper until well combined.

Step 03

In a large salad bowl, add the mixed greens and roasted veggies. Drizzle the maple Dijon dressing over the salad and toss gently to combine. Tear the burrata cheese into pieces and place on top of the salad. Sprinkle pomegranate seeds and fresh herbs over the salad before serving.

Tools You'll Need

  • Oven
  • Large bowl
  • Baking sheet
  • Small bowl
  • Whisk
  • Salad bowl

Allergy Information

Please check ingredients for potential allergens and consult a health professional if in doubt.
  • Dairy (contains burrata cheese)

Nutrition Facts (Per Serving)

It is important to consider this information as approximate and not to use it as definitive health advice.
  • Calories: 320
  • Total Fat: 18 g
  • Total Carbohydrate: 28.5 g
  • Protein: 12 g