
This sweet and tangy honey pineapple salmon recipe transforms ordinary fish into a tropical delight that brightens up any dinner table. The delicate glaze caramelizes beautifully during baking, creating a mouthwatering dish that balances savory and sweet flavors perfectly.
I first created this recipe during a dreary winter evening when I was craving something that would transport my family to a tropical paradise. The bright flavors immediately lifted our spirits, and it has become our favorite way to enjoy salmon year-round.
Ingredients
- Fresh salmon fillets: look for pieces with vibrant color and firm texture for the best flavor
- Honey: provides natural sweetness and helps create a beautiful caramelization
- Pineapple juice: adds tropical tang and tenderizes the fish
- Soy sauce: delivers the umami depth that balances the sweetness
- Fresh garlic: always mince your own for the most vibrant flavor
- Grated ginger: brings warmth and complexity to the glaze
- Olive oil: helps the fish stay moist during baking
- Salt and pepper: enhances all the flavors without overpowering
- Fresh pineapple slices: optional but adds beautiful presentation and extra flavor
- Fresh cilantro: brings a bright herbaceous note that cuts through the richness
Step-by-Step Instructions
- Prepare Your Workspace:
- Preheat your oven to 400°F and line a baking sheet with parchment paper or foil. This preparation ensures even cooking and makes cleanup incredibly easy.
- Create The Glaze:
- In a small bowl, whisk together honey, pineapple juice, soy sauce, minced garlic, and grated ginger until completely incorporated. The mixture should be smooth and fragrant, with the ginger and garlic fully distributed throughout.
- Prepare The Salmon:
- Place salmon fillets on the prepared baking sheet with a bit of space between each piece. Season with salt and pepper, making sure to season evenly on all sides for balanced flavor.
- Apply The Glaze:
- Brush the honey pineapple mixture generously over each salmon fillet, ensuring complete coverage. Reserve about a quarter of the glaze for basting halfway through cooking, which will intensify the flavor and create a beautiful glaze.
- Bake To Perfection:
- Place the salmon in your preheated oven and bake for 12 to 15 minutes. At the halfway point, carefully remove the baking sheet and brush the remaining glaze over the salmon. The fish is done when it flakes easily with a fork but still remains moist.
- Garnish And Serve:
- Remove the baked salmon from the oven and let it rest for 2 minutes. If desired, top with fresh pineapple slices and sprinkle with chopped cilantro for a beautiful presentation and added flavor dimension.

The first time I made this recipe, my daughter who normally picks at fish cleared her entire plate and asked for seconds. The combination of honey and pineapple seems to make salmon more approachable even for picky eaters, which makes this recipe a true family treasure in our household.
Perfect Pairings
This honey pineapple salmon pairs beautifully with coconut rice, which complements the tropical flavors in the glaze. Simply replace half the water with coconut milk when cooking your rice and add a pinch of salt. The creamy coconut base creates a perfect canvas for the flavorful salmon and soaks up any extra glaze that drips from the fish.

Make-Ahead Options
You can prepare the glaze up to three days in advance and store it in an airtight container in the refrigerator. This makes weeknight cooking even faster. Just warm the glaze slightly before using it to ensure it spreads easily over the salmon. You can also marinate the salmon in a portion of the glaze for up to 30 minutes before cooking for even more flavor penetration.
Customization Ideas
This versatile recipe welcomes many variations. For a spicy twist, add a teaspoon of sriracha or red pepper flakes to the glaze. If you prefer a more citrusy profile, mix in some lime zest and juice. The base recipe also works wonderfully with other fish like mahi-mahi or even chicken breast if you adjust the cooking time accordingly.
Frequently Asked Questions
- → How can I prevent the salmon from drying out?
Ensure you don’t overbake the salmon. Check for flakiness with a fork around the 12-minute mark, and baste with the glaze during cooking to retain moisture.
- → Can I use fresh pineapple instead of pineapple juice?
Yes, you can blend fresh pineapple to extract juice or finely chop it to mix into the glaze for extra texture.
- → What side dishes pair well with this meal?
This salmon pairs perfectly with steamed rice, roasted vegetables, or a fresh side salad for a complete meal.
- → Can I pan-sear the salmon instead of baking?
Yes, pan-searing works well! Cook the fillets over medium heat, basting with the glaze periodically until cooked through.
- → How can I adjust the sweetness of the glaze?
You can reduce the honey slightly or add a splash of lime juice to balance the sweetness with a hint of acidity.
- → Can I prepare the glaze in advance?
Absolutely. Prepare the glaze ahead of time and store it in the refrigerator for up to 3 days. Reheat and whisk before using.